Show:
Parts of Health
Nutrients
Nutrition
Food Label
WILD
100
This type of health involves working with many different types of people
What is Social health
100
is in almost all foods and we only need very little
What is fats
100
the amount of heat energy to heat 1 liter of water 1degree celcius
What is calorie
100
Which type of fat should not have at all
What is trans fats
200
Going to the doctor for well checks, not using drugs and alcohol
What is Physical Health
200
Building blocks of our bodies Builds muscle
What is protein
200
This nutrient is something that helps to prevent colon cancer and we want 20% or more
What is fiber
300
When your physical, mental, social, and emotional are in balance
What is Wellness
300
important for digestion, respiration, growth and hormone development
What is Vitamins
300
A food or drink with many calories but no nutrients
What is empty claories
300
A nutrient that we want to be 5% or under
What is fat, sodium or cholesterol
400
Taking a deep breath before responding
What is Emotional Health
400
Found in most foods and we eat many foods that have these Provide us energy
What is carbohydrates
400
Whole grains, fruits and vegetables give us long lasting energy
What is complex carbohydrates
400
percent of a nutrient that is low
What is 5%
400
If a container says it is 250 calories per serving and the packaged has 3 servings in it, How many calories 2 servings
What is 500 calories
500
Making a list of all your activities for the day
What is Mental Health
500
Half your weight in ounces is recommended
What is water
500
Type of yogurt with protein
What is greek yogurt
500
The daily value is based on________________ calories a day
What is 2,000
500
What day does Mrs. Johnson have lunch duty
What is D day