Practising good hygiene includes...?
Washing your hands
What learning style benefits from reading class notes?
Visual Learning
Name a substance you can become addicted to
Alcohol, Inhalants(Cigarettes, Vapes,Marijuana), Meth, Cocaine, Heroine, Morphine, Codeine, etc.
Define "self-motivation"
the ability to do something without being told
Harassment on the internet is called...?
Cyberbullying
Fill in the blank: __________ is the ability to say “no” to peer pressure.
assertiveness
Learners who remember best by hearing things are called?
Auditory Learners
What does substance abuse mean?
the continued harmful use of drugs/alcohol
Name two reasons why teens should reach their potential
uilding a better future and self-confidence
What does "consent" mean?
to agree to do something
Culture and family influence what part of your self-concept?
Identity
Give two learning styles that might help a learner who prefers solo study.
Visual and Reading/Writing
Give an example of appropriate behaviour to avoid substance abuse.
taking up sports or hobbies to boost endorphins
How can poor self-esteem stop you from succeeding?
it makes you doubt yourself and avoid challenges
What is bullying?
repeatedly hurting or threatening someone
What are coping strategies?
methods for managing stress and emotions
Name a good strategy for an auditory learner to study.
Reading notes aloud or using songs/chants, Listening to podcasts, voicenotes etc. Listening to Brainrot videos
Name one short-term effect of substance abuse.
memory loss, stunted mental/physical growth or poor decision-making
How does positive self-talk help you?
boosts confidence and encourages you to try again
Name 4 types of bullying
Sexual, physical, verbal, cyber, and social
Match this career type to a type of job: Social
Teacher, Nurse, Activist, Care Taker, etc. (Anything that serves others)
Explain why it's important to understand your dominant learning style.
to improve how effectively you study and retain information
Name one way a rehab centre helps addicts + a South African rehab.
support and counselling; SANCA or Narconon, AA etc.
Give two ways schools can help learners reach their potential.
teaching study skills and encouraging goal-setting
What word means ‘stopping yourself from indulging’?
Abstinence