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100
What is something you should do?
Don't live to eat. Eat to live.
100
Why are cholesterol levels rising?
Many people believed that meat equals protein but a lot of meat has cholesterol.
100
What do all whole foods contain?
Calcium.
100
What is a vegan?
person who doesn't eat meat or dairy.
100
What causes heart attacks?
Cholesteral build-up in arteries.
200
Why is milk argued to be so good for your bones?
High amount of Calcium.
200
What can reverse breast cancer?
Vegetable diet.
200
How many pounds of dairy products do Americans eat ever year?
600 lbs.
200
What is a pleasure trap?
Something that cause senses that the stomach enjoys.
200
Why do we need protein?
To reduce the cancer of cancer or heart disease.
300
Do you need to eat meat for protein?
No, You can get protein from vegetables.
300
What is the number one sign of artery disease?
Death.
300
What effects do our food choices have on the earth?
Pollution and world starvation.
300
What substance builds up in our veins and arteries?
Cholesterol.
300
What do doctors plan to prescibe to patients in the future?
Less medication, but a proper diet.
400
How can you decrease the chances of heart disease?
Eat whole and plant based foods.
400
How many people die every day from cancer?
15000 people.
400
Why do scientist beleive that a plant based diet is the best?
The protein is healthier. The nutrients help decrease cancer growth.
400
What is cholesteral?
It is a fatty substance that builds up in the arteries in our hearts. It can create severe chest pain or even a heart attack.
400
What is the only sign of chronic artery disease?
Sudden death.
500
Some scientists say meat is good, others say it is bad. Which is right?
They are both right. Meat is good but don't eat too much of it.
500
What happens when you go on a whole food plant based diet?
Dropped weight, dropped blood pressure, dropped cholesterol .
500
Why are diseases and viruses becoming very big?
People are being obese from eating fat products.
500
What is the number one killer of firemen in the line of duty?
Heart disease.
500
What can too much calcium increase?
Broken or fractured bones.