Zones
The four colours for Zones of Regulation
Red, Yellow, Blue and Green
Two things needed for good communication
talking and listening
The part of the brain that learns through our senses
Hippocampus
Mrs. Dearlove's favourite hockey team
Toronto Maple Leafs
The French word for friend
Ami
The colour of the zone where you can get the most work done
Green
Three important parts of a friendship are
respect, loyalty kindness, honesty patience
The part of our brain that is like a guard dog-fight, flight and freeze happen here
Amygdala
Name three individual sports
Cross country, track and field, tennis, pickle ball, karate
Four different kinds of trees
elm maple oak willow
An emotion you would feel in the red zone
mad, furious, yelling or aggressive
Name 3 types of non-verbal communication
sign language
body language
facial expression
The "thinking" brain
pre-frontal cortex
Name three different Canadian sports teams
Oilers, Leafs, Senators, Canucks
Blue Jays, Argos, Jets
Four groups of people that are part of an extended family
Grandparents, cousins, aunts and uncles, parents, children, grandchildren
What you should do in the red zone
STOP
Canada's official second language
French
The five senses
Hearing, seeing, tasting, smelling, touching
This team wears a red white and blue logo
Montreal Canadians
The name of a book we read together about an animal that had lots of fears.
Scaredy Squirrel
The colour of the zone where you have the least energy
Blue
Four ways we can communicate with words
talking, listening, reading, writing
Something you can do to calm your amygdala
Breathing, relaxation,
Name three players on the Toronto Maple Leafs
Austin Matthews
Mitch Marner
Name four planets
Earth Jupiter Mars Venus Pluto Mercury