Feelings
Social Skills
Coping skills
Friends
100

What might you feel if someone you like is ignoring you?

Sad, confused, or upset

100

What can you do if your friend is mad at you for something you did to them?

Apologize

100

What can you do if you are mad at your teacher?

Take a break, take belly breaths, or talk to your teacher about your feelings.

100

Demonstrate how you would introduce yourself to a new classmate?

Hi my name is ____, what is your name?

200

JEOPARDY CHALLENGE!

What is your go-to coping skill when you're feeling angry, sad, or anxious?

Bonus: Belly ____________


Belly breathing, talking to a grown-up, exercising, coloring, reading a book, drawing a picture. 

200

What do you do if you can't find a toy that you are looking for that you really want to play with?

Take a deep breath, ask for help, or find something else to play with.

200

You keep trying to do a math problem and feel frustrated because it isn't correct.

Take a break and try again. Belly breathe and ask for help.

200

How should friends make you feel?

They should make you feel good, welcomed, and comfortable.

300

How do you feel when you are asked to do school work that you don't want to do?

Bonus: What can you do to help yourself complete the work?

Mad, irritated, frustrated.

Plan to do something fun when you are done, ask for help, take some deep breaths

300

What would you do if your classmates are saying things about you?

Ask them to stop, tell a grown-up, or tell a teacher.

300

Name one place where you feel calm and safe.

Bedroom, game room, ect.

300

How would someone feel if you told them that you didn't want to be their friend?

Sad, bad, upset, lonely

400

Which emotion usually involves tears and a red face?

Sadness

400

What can you do if you are stuck inside because of COVID-19 and you miss your friends?

Ask to video chat with friends, call a friend, play video games online with friends...all with permission from a grown-up of course.

400

Name three things you can do when you are feeling angry, sad, or frustrated.

Belly breathe, play, listen to music, talk to someone, or ask for a break.

400

If you met someone new, what could you talk to them about to know if you like the same things?

A new show you just watched, a movie you recently saw, a video game you like to play, if they like a special topic (ocean creatures, spiderman)

500

Which emotion usually makes you feel tense, hot, and have your eyebrows pointed down?

Anger/ Mad

500

What can you do if your friend is feeling sad?

You can listen to them, offer support, and try to cheer them up.

500

You forgot to take your belly breaths and yelled and threw things when you were mad. What do you do now?

Apologize, clean up the mess, talk about what happened, and what you can do next time.

500

Tell me about a time that you were a good friend.

Thanks for sharing!

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