Red Sox
Bravery Practice
Animals
Anxiety
General Knowledge
100

Also know as David Ortiz

Big Papi?

100

True or false: Practicing scary things makes anxiety worse

False!

100

Bats and whales are two animals that use this to find the location of objects

Echolocation

100

True or false: Anxiety is our body's alarm system

True

100

What is the Japanese art of folding paper called?

Origami

200

They have the most home runs for the Red Sox

Ted Williams

200

What do we use to rate bravery missions?

A fear thermometer
200

This is the heaviest land animal

An elephant

200

Name one symptom of anxiety

Many answers!

200

In which city would you find the "Colosseum"?

Rome

300

This person is the most recent to have their number retired by the Red Sox

David Ortiz

300

True or false: Once you do the hardest mission, you don't ever have to do bravery missions ever again

False! Live the exposure lifestyle

300

Flamingos are this color at birth

Gray

300

What is a false alarm?

When we feel worried, but there is nothing dangerous happening

300

Which planet is closest to the Sun?

Mercury

400

The most recent World Series win

2018

400

True or false: You should start with the hardest mission first to get it over with

False! Work your way up :) 

400

A group of geese is called this

A gaggle

400

Is anxiety good or bad? 

Can be both! Anxiety keeps us alert and safe, but too much anxiety gets in the way

400

What is the capital of Japan?

Tokyo

500

This is the amount of hall of fame inductees the Red Sox have

12

500

If a bravery practice doesn't make you feel scared, what do you do next?

A harder one! 

500

Octopuses have this number of hearts

Three

500

What are the three parts of anxiety? (Hint: Cognitive Triangle)

What we think, what we feel, what we do (thoughts, feelings, behaviors)

500

What sport uses terms like "spare" or "strike"?

Bowling