Name one coping skill we learned in IHT
(hint relaxation skills = coping skills)
EFT tapping
5, 4, 3, 2, 1
grounding exercises
spend time with family or friends
self care
mindfulness exercises etc
Why Doesn't McDonald's Sell Hotdogs?
which communication style means expressing your point of view in a way that is clear and direct, while still respecting others
Assertive!
How do you typically respond when you make a mistake or get something wrong?
Whats your favorite time you spent with mom or dad and why?
What is something you can do if you feel super anxiety at school?
At A Movie Theater Which Arm Rest Is Yours?
Which communication style involves individuals expressing their feelings and opinions and advocating for their needs in a way that violates the rights of others. (Hint: yelling may occur)
aggressive communication
Do you prefer time alone or time with others and why?
What is one activity you would LOVE to do as a family?
Name one reason someone might need to use a coping skill
what's The Difference Between Normal Ketchup And Fancy Ketchup?
Describe passive communication by name one or two characteristics of someone who communicates primarily in a passive manner
PASSIVE COMMUNICATION is a style in which individuals have developed a pattern of avoiding expressing their opinions or feelings, protecting their rights, and identifying and meeting their needs. As a result, passive individuals do not respond overtly to hurtful or anger-inducing situations.
When do you feel shy?
Is quality time important to you?
If so, why? if not, what is more important to you?
What is one relaxation technique we learned?
Is it okay for men or boys to wear pink?
What are the 5 love languages? Bonus points if you can remember what yours is!
gift giving
quality time
affirmations/kind words
physical touch
acts of service
What word best describes you?
What is one activity mom, dad, and children could do together?
what is one self-care technique or strategy you can complete for yourself or your family?
Why is the sky blue?
As sunlight of all colors passes through air, the blue part causes charged particles to oscillate faster than does the red part. ... More of the sunlight entering the atmosphere is blue than violet, however, and our eyes are somewhat more sensitive to blue light than to violet light, so the sky appears blue
Role play the use of i-statements with one family member
What qualities make a great sister?
What qualities make a great dad?
What qualities make a great mom?
What qualities make a family happy?
&What makes you a great sister or dad?
What is one activity you would enjoy to do just with mom and dad or just with your spouse?