Make it Grain
Fabulous Fruits
Very Veggie
Neat Nutrition
Fun Facts
100

Another name for white rice.

What is enriched rice?

100

The section of the grocery store you can find fresh fruits in.

What is the produce section?

100

The category of vegetables that avocado belongs in.

What is fruit vegetables?

100
This is what happens when you cook food for longer.

What is it loses nutrients?

100

What you can coat fruits with to keep them from browning.

What is juice from a citrus fruit?

What is 7-up/Sprite?

200

The three main parts of a grain kernel

What are germ, endosperm, and bran

200

The outermost layer of a fruit (think citrus & melon fruits). 

What is the rind?

200

The reason certain vegetables prices go up at different times of the year.

What is they are out of season?

200

Vegetables are a good source of this nutrient.

What is fiber?

200

This is an indicator that frozen food has been thawed and refrozen.

What is a thick layer of ice?
300

The 6 types of grains.

What are wheat, rice, corn, barley, oats, and rye

300

the categories of fruits

What is Berries, Melons, Pomes, Drupes, and Tropical?

300
This is the term for a raw vegetable.

What is a crudité? 

300
The amount of your daily grain intake that should be whole grain.

What is 1/2?

300

Pasta and vegetables should both be cooked to this point.

What is al dente? 

400

The difference between pasta and noodles.

What is noodles have egg added to them.

400

The category of fruit that has one seed and has an edible part surrounding the seed. 

What are drupes?

400

The four colors that bell peppers grow as.

What is purple, red, yellow, and green?

400

A good source of this nutrient can be found in apples.

What is vitamin A?

400

The action of skinning a fruit or vegetable for a recipe. 

What is paring?

500
This is what makes certain products whole grain

What is using the entire grain kernel?

500

Fruits are a good source of this, along with vitamins and minerals.

What are phytochemicals?

500

The categories of vegetables.

What are flower, leafy greens, fruit, pod & seed, root, tuber, bulb, stem/stalk, and fungi?

500

The mineral that bananas are a good source of.

What is magnesium?

500
Fruits that contain polyphenoloxidase do this.

What is brown quicker?