All About Gratitude
What does gratitude mean?
Being thankful; taking time to think about what is going well in life; remembering the good even with the bad; showing appreciation and giving kindness
What is 1 thing you own that you are grateful for? Why?
Tell me 1 thing you own that you are grateful for and why.
Tell me what you like about yourself.
New York City
True or False?
Taking time to think about what you are grateful for can lead to you feeling joy, happiness, and positive vibes even when negativity is all around you.
True!
Research shows that practicing gratitude leads to more feelings of joy.
What are 2 things you are grateful for in nature?
Tell me 2 things in nature you are grateful for.
Hint: seasons change, playing outside, trees, flowers
What is one thing you are thankful for at Unit 26?
Manager, Doctors, Nurses, OT, RT, Cleaners, TA, IHW, FC, Pharmacists, Peace Officers, Food, Fun, Games, They all care about me.
How many turkeys are prepared for Thanksgiving in America every year?
About 46 million
When you practice gratitude, how does it feel in your body?
light, warm, calming feelings that starts in your chest and spreads throughout the whole body.
positive vibes in her face and head
Write a message to friend or family member.
What gets in the way of showing gratitude?
Tell me what makes it difficult to feel and show gratitude.
Are pumpkins technically a fruit or a vegetable?
A fruit
Why is it important to notice things that we are grateful for?
It helps us to think positively
increases our self-esteem
helps us through our problems
What are 2 things you have learned this week that you are grateful to have learned?
Tell me 2 things you are grateful to have learned.
When do you feel the most grateful?
Tell me about times when you feel the most grateful.
Which two NFL teams have played a game on Thanksgiving Day since 1966?
Detroit Lions and Dallas Cowboys
Chemicals in your brain improve this worried feeling when you regularly express gratitude.
Anxiety
What are 3 ways you can express gratitude at Thanksgiving?
1. Tell someone thank you
2. Write down things we are grateful for
3. Have an attitude of gratitude
Draw a picture of what it looks like to show gratitude to yourself.
How tall is the tallest Macy's Thanksgiving Day Parade balloon?
80 feet tall