Yes Or No
If you are experiencing happiness, than you are showing gratitude?
Yes! happiness means feeling good inside, joy, peace, and or calm. Gratitude is Saying thank you, and feeling thankful for people, help, or the things in your life.
Happiness and gratitude go hand in hand
Can someone say “thank you” but still be ungrateful?
Yes this can happen, it's important you still use manners even if you aren't grateful for the situation.
We should feel grateful for mistakes
True! this makes us appreciate the good things more and helps us learn and grow.
"I like your..."
"You're a good friend"
Being ungrateful will cause you to feel happy?
NO! being ungrateful will make you feel negative emotions.
Name a situation where you would not feel safe.
What vocab word means feeling safe, without emotional or physical harm.
I would not feel safe if I did not look both ways before crossing the street.
Safety means: feeling safe, without emotional or physical harm.
your safety is important, you should not do something if you don't feel safe.
Being grateful means you ignore your problems and only focus on the positive things
False. It's not good to ignore your problems, you will take out your frustrations on the wrong people. You can feel grateful and still feel some negative emotions.
Act out the feeling of gratitude
"saying thank you"
giving a hug
smiling
Can practicing gratitude improve your mood?
Yes! when you show that you are thankful you will feel happy in your mind and body, your overall mood will improve. focusing on positive instead of negative
State the definition of Acknowledgement, and give an example of when you should acknowledge someone.
Acknowledgement means: recognizing, noticing, or showing that you understand or appreciate something someone has said or done.
I'd acknowledge an act of kindness, a gift, a compliment, prosocial interaction.
It's okay to ignore others.
True and False
It's okay if they are being rude and you walk away from the situation or if they are doing something that annoying but not hurtful.
It's not okay to ignore others if they are trying to interact with you in positive ways. (saying sorry, greeting you, talking to you..)
Act out feeling relief
feeling calm after a negative/ stressful situation
Can you show gratitude without using words?
Yes! You can show it through body language (smile or a hug), by giving a gift, card, doing an act of kindness...
what is the definition of Resentment?
Can you give an example of when you would feel this way?
example: If you are the only person who always... (takes out the trash, does the dishes, sweeps the floors)
When you practice your manners you are showing respect.
True! manners are the polite things you do to show others you respect or appreciate them. respect is treating yourself and others with consideration and that you value their opinion.
Act out frustration
You didn't get your objectives so you frown
You are having trouble with accomplishing a task.
When you show compassion you are not caring for others feelings, needs, or circumstances.
no! compassion is all about caring for others, you are showing empathy and understanding others.
Name two things that you value.
Value means: what matters to you
Possible answers: Friendship, personal items (necklace, pictures, phone...)
You should only feel grateful for big accomplishments?
False! you can feel grateful for big and little things.
Such as: getting a good parking spot, someone complimenting you in public, graduating, getting a job offer.
Act out sharing
allowing someone to use something that you are using or that is yours.