Everyday Blessings
People We Appreciate
Gratitude in Action
Gratitude & Mental Wellness
Finish the Gratitude Phrase
100

What is something many people use every day to stay hydrated?

What is water

100

Who might help you when you are feeling sad or overwhelmed?

Who is a friend, family member, therapist, or support person?

100

Saying these two words is one of the simplest ways to show gratitude.

What is "Thank You"?

100

Thinking about positive things in your life can improve your ______.

What is mood?

100

"I am thankful for my ______."

What is family, friends, home, or support system?

200

Name the meal many people eat first when they wake up.

What is breakfast

200

These people often provide medical care when you are sick.

Who are doctors or nurses?

200

Writing one of these can show appreciation to another person.

What is a thank-you card or note?

200

Writing down things you are thankful for in a journal can help increase this positive feeling.

What is gratitude?

200

Today, one thing that made me smile was ______."

Any positive response

300

What place provides shelter and protection from the weather?

What is a house/home/apartment


300

This person helps teach skills and knowledge.

Who is a teacher?

300

Helping someone without being asked is an example of this.

What is kindness?

300

Taking a moment to appreciate the present is a form of this practice.

What is mindfulness?

300

"A person I appreciate is ______ because ______."

Any reasonable response.

400

What everyday item helps us communicate with friends and family?

What is a telephone/cellphone.

400

These individuals often prepare meals in restaurants.

Who are cooks or chefs?

400

Giving someone your full attention while they speak shows this.

What is respect?

400

Gratitude can strengthen these important connections with others.

What are relationships?

400

"One strength I am grateful for having is ______." 

Any personal strength.

500

What basic necessities keep you warm when the temperatures drop?

What are clothes.

500

These workers help keep communities safe during emergencies.

Who are firefighters, police officers, or EMTs?

500

Volunteering your time to help others is an act of this. 

What is generosity?  

500

Sharing appreciation with others often helps build this between people.

What is trust?

500

"One thing I look forward to this week is ______."

Any positive future event or activity.