Show:
Green Beans
Arugula
Avocados
Random
100

We 'shocked' the green beans to help retain their _____?

Bright green color, crisp texture, & nutrients
100

Arugula has a ________ flavor.

Spicy, peppery
100

Avocados are considered a _______.

Fruit, or berry

100

Allison is originally from ______?

Ogden, UT

200

Adding salt to water does what to the boiling point? (ex: raises, lowers, nothing)

Salt raises the boiling point of water
200
100 g of arugula contains _____ grams of protein.

2.7g

200

Greek yogurt has _____ protein than regular yogurt.

More

200

_______'s grandmother was a dietitian and is one reason she is excited to be one herself.

Lindsay

300

Pine nuts are high in monounsaturated and polyunsaturated fats which are a _____________ kind of fat. 

healthy

300

Nectarines can help with iron absorption due to the _______.

Vitamin C

300

What is National Avocado Day?

July 31st

300

What green vegetable gets more bitter with age?

Arugula

400

What is it called when you quickly stop the cooking process of something by submerging it in an ice bath?

to 'shock'

400

Vitamin A is a ____-soluble vitamin.

fat-soluble

400
Pure maple syrup has 33% of your daily recommended amount of _________.

Manganese

400

What is drained off of regular yogurt to make greek yogurt?

whey protein and other liquids