Vegan Substitutes
A milk substitute made from edible seeds that are native to the Middle East, but the US is now the world's largest producer.
What is almond milk?
In this documentary, Filmmaker Kip Andersen uncovers the secret to preventing and even reversing chronic diseases, and he investigates why the world's leading health organizations doesn't want people to know about it.
What is 'What the Health?'
This animal is usually sheared in the summer and its hair collected
What are sheep?
Rich and high in omega-3 and omega-6 fatty acids, this smooth and creamy food is often used in guacamole, salad, or toast.
What are avocados?
This former Disney Channel star became vegan shortly after the death of her dog, Floyd. Now, she advocates Veganism through her appearances on TV and social media.
Who is Miley Cyrus?
Also known as soybean curd, this meat substitute is commonly used in Asian cooking. It is usually sold in blocks and is high and dense in protein.
What is tofu?
This documentary showcases the effects of cattle farming in America and its effect on the world and climate produced back in 2014.
What is 'Cowspiracy?'
Due to the over production of this farm animal, gases such as methane that emit from the fecal matter is said to be one of the top contributors to climate change.
What are cows?
This legume is an excellent source of vitamin b6, folate, vitamin c and soluble fibres. It is commonly used to make hummus and falafels
What are chickpeas?
Mostly known for her role in "Victorious" and "Sam & Cat" this petite singer is now one of the top artists in the industry.
Who is Ariana Grande?
Try this vegan food item to obtain all essential B-vitamins, as well as folate and niacin. It also gives an alternative to cheese flavored food.
What is nutritional yeast?
This movie carefully examines how plant-based eating can change the lives of many and prevent chronic diseases like diabetes and cancer.
What is 'Forks over Knives?'
This farm animal is often over-fed and over-nourished, causing them to be more than double (sometimes triple) the size of a normal one.
What are chickens?
These small black seeds are an excellent source of omega-3 fatty acids. They are also rich in antioxidants and provide fiber, iron, and calcium.
What are chia seeds?
This talk-show host and comedian was known for her role in "Finding Nemo" and soon had her own limelight in "Finding Dory" in 2016.
Who is Ellen DeGeneres?