Ermineskin
Coping Skills
Feelings
Stages of grief
Trivia
100

What is the name of our reserve

Ermineskin Cree Nation

100

Positive coping skill

Pray, read, walk, smudge, journal, talk to someone

100

Positive feeling

happy, joyful, energetic, 

100

Avoidance, fear, confusion, numbness are all part of what stage of grief

Shock & Denial

100

What is the name of this workshop

Understanding Grief & Loss

200

Total population

4700

200

Negative coping 

Isolation, alcohol, drugs, anger, depression

200

negative feeling

anger, sadness, hopeless, drained, lonely

200

Frustration, Anxiety, Embarassment, Shame are all part of what stage of grief

Anger Stage

200

What could happen if we don't talk about our grief & loss

Sickness, pain, lost, anxiety, hurt, not feel good

300

Chief's name

Joel Mykat

300

Physical coping

Walking, exercise, biking

300

Who can you talk to about your feelings

Family, friend, school counsellor, elder, 

300

Reaching out to others, desire to tell one's story, struggle to find meaning are all part of what stage of grief

Dialogue and Bargaining

300

What is a good way to remember a loved one who died

Memorial, feast, paint a box, music, talk about them in a good way

400

Cree Name of our reserve

Neyaskweyahk

400

Emotional coping

Talking, sharing, crying, 

400

What happens if you don't express our feelings

Sickness, Suppress feelings, explode into anger, hurt, pain
400

Overwhelmed, blahs, lack of energy, helplessness are all part of what stage of grief?

Depression and detachment

400

What is the teacher's name

Maureen Ward

500

Who signed our treaty

Chief Bobtail

500

Spiritual coping

pray, smudge, ceremony, elder

500

What is the best way to express our feelings

Talking, journal, listen to music, pray, write a letter

500

Exploring options, empowerment, security, self esteem, are all what stage of grief

Acceptance

500

What is the thing called in the room when we don't talk about a subject or person who died

Elephant in the room