Define
Natural response to loss
What is grief?
This is how everyone grieves.
What is differently?
Writing down out thoughts/feels
What is self care for your mind?
Tell me about a time you had to move/relocate?
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What are things we can grieve?
When are you done grieving?
What is never?
taking deep breaths when feeling stress
What is self care for the body?
Tell me about a time when an important event was cancelled?
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The loss that has lack of closure or clear understanding
What is ambiguous loss?
You can learn and grow from these two emotions experienced with grief.
What is regret and guilt?
What is self care for the body?
Tell me about a time when you tried to find meaning when you lost someone.
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relaxing, listening to music, handing out with friends and playing video games
What are coping skills?
This will not kill you.
What is grief?
feeling grateful for one thing every day
What is self care for your spirit?
Tell me about a time where you felt afraid after you lost someone.
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Nurture Yourself: Mind, Body, Heart & Soul
What is self care?
When is it okay to not feel strong?
When is always?
Live Laugh Love
What is self care for the heart?
Tell me about a time when you felt angry when you lost someone.
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