GRIP
Things to Know
Principles
Tips & Tricks
Current Knowledge
100

What does the "G" in G.R.I.P stand for

Girls

100

What is the word for believing in yourself and thinking you’re valuable just as you are?

self-esteem

100

Name 2 ways girls can get a grip on their future?

Goal setting, College and career planning

100

What’s a good way to stay organized while studying for a test, so you don’t forget anything?

make a to-do list or use a planner

100

Which female artist holds the record for the most Grammy wins?

Beyonce

200

What does the "R" in G.R.I.P stand for?

Reaching

200

What word describes being open and truthful with others and yourself in a friendship?

Honesty

200

Name 2 ways girls can get a grip on their academics?

Study skills, asking questions when you don't understand, asking for help, get a tutor

200

What is a simple way to stay focused while studying by keeping distractions, like your phone, out of reach?

put your phone in another room or turning on “Do Not Disturb” mode?

200

Which American tennis player is known for her dominance in the sport and advocacy for women in sports?

Serena Williams

300

What does the "I" in G.R.I.P stand for?

Ideal

300

What is it called when you try to see the good side of things, even when they’re hard?

staying positive

300

Name 2 ways girls can get a grip on their "stuff"?

Money, create a budget/schedule Asset & Time Management assessment

300

What is one way to make your notes easier to review by highlighting the most important information?

Using different colors or underlining key points

300

What does the abbreviation STEM stand for, especially when referring to programs encouraging women?

Science, Technology, Engineering, and Mathematics

400

What does the "P" in G.R.I.P stand for?

Potential

400

Who is the founder of GRIP?

Ms. Vonetta Pierce

400

Name 2 ways girls can get a grip on their health?

By speaking with someone regarding their physical and mental health.  Work out, practice self care

400

If you’re studying vocabulary words, what’s a helpful way to remember their meanings?

making flashcards or using them in sentences

400

Who was the first Black woman to become Vice President of the United States?

Kamala Harris

500

What are the colors of Get a G.R.I.P.?

Purple, Pink, and Yellow

500

Every meeting is started by stating what?

Stating Affirmations

500

Name 2 ways girls can get a grip on their world?

Become active members in their community.  Become active participants in society.  Knowledgeable of political climate and how they can become proud citizens of the world

500

What is the best thing to do the night before a test to make sure your brain works well the next day?

get a good night’s sleep

500

What year was the women’s right to vote (19th Amendment) ratified in the United States?

1920