coping skills
life skills
mental health
substance use
true or false
100

if your feeling angry what's one coping skill

deep breathing 

100

what's one question that they cant ask u on a resume 

if you're a single mother 

 religion

sexual orientation 

100

what's the difference of bi-polar 1 and bi-polar 2

hypomania

100

symptoms of substance use

hallucination 

memory loss   

200

whats a coping skill when u feel numb

5 4 3 2 1 

5 senses

200

if u had no fire extinguisher what would u put a fire out with

backing soda

200

what is the difference between external and internal triggers    

ones emotion and ones people place thing

200

what does a Narcan do

reverses that effects of overdose and sends u back in withdraws of opioids 

300

when your depressed what's the best coping skill

talking it out with somebody you trust 

300

whats the first thing u do when u get in a car 

put your seat belt on and check your mirrors 

300

whats is a warning sign of depression 

sleeping  more than others and lack of apatite and entrance of things feeling down or hopeless change in ways 

300

can substance use effect reality 

yes it can cause u to think false infomation

400

 what's a good coping skill when too excited 

going for a run 

400

what is interest on a loan 

its the cost of borrowing money

400

what does S E L F  stand for 

safety emotion loss future  

400

does substance control u 

no 

500

what is it called when u trade a harmful coping skill for a less harmful coping skill

harm reduction 

500

what's a good credit score

690-719

500

what is the first three steps of recovery 

admitting u have a substance issue 

believe in  a hirer power 

make it a  diction  to turn it around

500

if you never used substance how do u think your life would of been and would u like it 

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