Group C Review

Helpful or Unhelpful Worry?

100

You are worried about how you sound in class, so you never raise your hand even if you know the correct answer.

Unhelpful Worry

200

A friend rushes past you in the hallway.  They do not wave or say hi.  You worry that they must be mad at you.  You think about it so much that you can't focus in class.

Unhealthy Worry

300

You are on a walk when suddenly a dog walks toward you and starts to growl.  You worry he might bite you, so you turn to walk.

Helpful Worry