Our Emotions
A word for how you might feel when exciting plans change.
What is sad, frustrated, upset, etc.
Something you can do in class to calm down without leaving your seat.
What is deep breathing, progressive muscle relaxation, etc?
The part of the body that best helps us breathe.
What are the lungs?
The planet that is closest to the sun.
What is Mercury?
He starred in the movie "Top Gun".
Who is Tom Cruise?
True or False: You can only feel one emotion at a time.
FALSE
Two physical items that might help you calm down.
Noise cancelling headphones, specific fidget toys, etc.
One sign you might be in "fight or flight" mode.
What is having a racing heart, clenched fists, not responding, etc.
This animal (often incorrectly considered an insect) traditionally has four pairs of legs.
What is a spider?
This film features animated characters Simba and Nala.
What is the Lion King?
Name 5 emotions that are not: Happy, Sad, or Mad.
Nervous, Embarrassed, Excited, Disappointed, Frustrated, Angry, etc.
The TOOL that you might use to affix a nail to a wooden frame.
What is a hammer?
This is the name of the liquid that helps our body cool itself.
What is sweat?
The name of the school in the Harry potter series
What is Hogwarts?
This is the name of the cowboy owned by Andy in Toy Story.
What is Woody?
How you might feel if you are left out of a group chat or hangout.
What is lonely, hurt, etc.
A physical item to record your thoughts, feelings, and other ideas.
What is a journal?
The bone in your body that contains the brain.
What is the skull?
The tallest mountain in the world.
What is Mount Everest?
In Finding Nemo, what type of fish is Marlin?
What is a clownfish?
Some things you might feel when you are anxious.
What is a tight chest, racing thoughts, heavy breathing, fast heartbeat?
Something that you have learned from Mr. B at CLC.
What is check in with Mr B to see if they are correct?
EXPLAIN: Why is it harder to regulate when you are tired or hungry?
The brain may have less energy to manage emotions or decisions.
The largest continent by land area.
What is Asia?
This is the color of pill that Neo takes in The Matrix.
What is Red?