Social Skills
Anger Management
Feelings
Music/movies lyrics
Coping Skills
100
If I ask a question, and I don't like the answer the person gave me, I should.....
What is say okay and walk away
100
This is something that makes you angry, may cause you to have an outburst.
What is a trigger?
100
Another word for feelings.
What is emotions?
100
your own response
100
Coping skills main purpose is....
What is to calm you down?
200
What makes you a good friend?
Any answer
200
The way you express anger cannot be changed.
True or False
What is False?
200
Being able to tell people how you feel can help prevent.
What is arguments and anger outbursts?
200
I smile and I pretend it doesn't hurt
But the older that I get it just gets worse
I need You to find me and remind me that my worth
Is worth so much more than their words
interpret in your own words.
200
IS THIS A GOOD COPING SKILL? WHY OR WHY NOT?
What is a Bad coping skill?
Not a good coping skills because it make you upset, sad and causes you not believe in yourself.
300
When answering a question or talking to someone you need to use a.....
What is respectful tone?
300
Who gets angry?
What is everyone gets angry.
300
True or False. Our feelings are important because they help us deal with situations we encounter daily.
True
300
I just might have a problem that you'll understand
We all need somebody to lean on
Lean on me
When you're not strong
And I'll be your friend
I'll help you carry on...
In your own words
300
IS THIS A GOOD COPING SKILL? WHY OR WHY NOT?
What is a good coping skill?
Coloring is a positive coping skill that helps with stress and to relax.
400
Should you make eye contact with others while talking? YES OR NO
WHAT IS YES
400
Making bad choices when angry can lead to multiple..
What are consequences?
400
You walk past a group of kids and they start laughing which makes you feel nervous and angry. What can you do?
Tell yourself something positive, ask them 'what's funny', ignore them...
400
If you improve 1% then in 100 days, guess what? you are 100% better.
your own interpretation
400
Coping skills for small problems
What are walking away, ignoring it, taking a break, etc...
500
You hear from someone that your friend said something negative about you. What can you do?
Talk to your friend about it
500
You can break the anger habit by becoming aware of the events that trigger anger.
True or False
What is True?
500
How can you identify what a person is feeling?
Name one way
Body language
facial expression
tone of voice
they vocalize it
500
But I cant find no peace
say he got everything he wanted
Cars, clothes, and money, but nobody i can trust in.
own interpretation
500
Name three coping skills..
*Name anything that calms you down.