Show:
Diagnosis
Coping Skills
Myth Busters!
Celebrities
Random Facts
1
Low mood, sadness, and hopelessness can be traits of this condition.
What is depression?
1

This skill can be educational, informational, or simply for leisure. People have the opportunity to "binge" this through various platforms such as Netflix, Hulu, Disney+,  

What is watching television?

1
Myth or Fact: Personality weakness or character flaws cause mental health problems. People with mental health problems can snap out of it if they try hard enough.
Myth! Mental health problems have nothing to do with being lazy or weak and many people need help to get better. Many factors contribute to mental health problems, including: -Biological factors, such as genes, physical illness, injury, or brain chemistry -Life experiences, such as trauma or a history of abuse -Family history of mental health problems
1

This person is was the 44th president of the United States. He is also known as the first African American president. 

Who is Barrack Obama

1

This STATE is home to the Dallas Cowboys

What is Texas?

2
Excessive worry, fear, and panic attacks can be symptoms of this disorder.
What is anxiety?
2

This skill requires a radio, iPod, or concert.

What is listening to music?

2
Myth or Fact: Therapy and self-help are a waste of time. Pills can cure any mental illness.
Myth! Treatment for mental health problems varies depending on the individual and could include medication, therapy, or both.
2

This rapper struggled with substance abuse, depression, and suicidal thoughts. "Lose Yourself" is one of his well known hits. He also starred in a movie that channeled aspects of his life called "8 Mile"

Who is Marshall "Eminem" Mathers?

2
This number is the square root of 64.
What is 8?
3
Flashbacks, nightmares, and anxiety can be symptoms of this disorder that often develops after very stressful life events.
What is Post Traumatic Stress Disorder (PTSD)?
3
Walking, swimming, jogging, lifting weights, using a treadmill, and playing sports are examples of this coping skill.
What is exercise?
3
Myth or Fact: People with mental health problems are not more violent than those without.
Fact! Only 3%-5% of violent acts can be attributed to individuals living with a serious mental illness. In fact, people with severe mental illnesses are over 10 times more likely to be victims of violent crime than the general population.
3

This celebrity is known as "the king of pop"

Who is Michael Jackson?

3
This social networking site was launched in 2004 by a group of college roommates and classmates at Harvard.
What is Facebook?
4
Mood cycling between times of elevated/energized moods and low/depressed.
What is bipolar disorder?
4
This skill doesn't require talking. A pencil and paper are all you need to write down your thoughts.
What is journaling?
4
Myth or Fact: Mental health problems are common.
Fact! For example, 1 in 10 Americans have experienced depression.
4

This actor is revered for his performances "Fences, Training Day, Equalizer, and American Gangster"

Who is Denzel Washington?

4

This film was just awarded the second highest opening weekend with 260 million behind Avengers: Endgame 

What is Spiderman: No Way Home?

5
This disorder can include symptoms such as impulsivity, difficulty focusing, and hyperactivity.
What is Attention Deficit Hyperactivity Disorder (ADHD)?
5

This skill can be done in a park or coffee shop. There's a facility that holds various pieces that can help progress in this skill. What am I?

What is reading?

5
Myth or Fact: Mental health problems cannot get better with time.
Myth! Some disorders can become less troublesome as we get older and some we can grow out of with help!
5

This celebrity recently appeared in a biopic that channels the life of tennis stars Venus and Serena Williams. 

Who is Will Smith?

5

This sandbox/survival video game will take up all of your time as you must build shelters, and defend yourself against your opponents in either "solos, duos, or squads"

What is Fortnite?