OCD
What is an obsessive thought?
A thought that sticks around in your head and is difficult to get out. It can provoke anxiety and can be, related to a compulsion.
What city is the IOP building located in?
Westwood
Who captures Nemo at the beginning of "Finding Nemo"?
A dentist
Y/N Can compulsions be something that you do in your head?
Yes
What is something you do every day as an IOP member?
Homework! (Exposures would also be an acceptable response)
After which movie did the sale of pet rats increase rapidly?
Ratatouille
Y/N Is avoidance of something that makes us feel scared a compulsion?
Yes
What does IOP stand for?
Intensive Outpatient Program
How many 'Star Wars' movies are there?
12
What does SUDS stand for?
Subjective Units of Distress
When do you get to add your fingerprint to the IOP tree?
When you graduate!
Which table sport did Tom Hanks play in the movie Forrest Gump?
Ping Pong
Describe the 4 parts of the OCD Cycle and give examples of each part.
Obsession > Anxiety > Compulsion > Temporary Relief from Anxiety >
Name each part of a S.M.A.R.T. goal and give an example of a SMART goal
Specific, Measurable, Achievable, Realistic, Time Sensitive
In which movie did all the infinity stones first appear in the Marvel cinematic universe?
Guardians of the Galaxy