Show:
Coping Skills
Emotions
Volcanoes
Fractions
HALT
100

What coping skill(s) did you use this weekend?

YAY GOOD JOB

100

What is an example of an emotion you felt this weekend?

ex. happiness, sadness, anger, frustration, jealousy, excitement, etc.

100
What is the name of an opening in the earth's crust through which lava, volcanic ash, and gases escape?

A volcano!

100

1/16 + 1/16 = ?

2/16

100

What does the H in HALT stand for?

HUNGRY

200

What is an example of a coping skill?

going for a walk, talking to a trusted adult, playing video games, journaling, seeing friends, singing karaoke, playing a board game, etc.

200

What is an emotion you struggle with?

Thanks for sharing :)

200

If a volcano is currently erupting, is it dormant, extinct, or active?

Active!

200
The bottom number of the fraction is called the: 

Denominator!

200

What does the T in HALT stand for?

TIRED

300

What is the definition of a coping skill?

a skill that helps with calming down/returning to baseline/emotion regulation. 

300
True or false: feelings/emotions like anger are temporary.

True!


Emotions are temporary and can pass through the body (with practice) in about fifteen to twenty minutes.

300

If a volcano has not erupted in a long time but is expected to erupt again, is it extinct, dormant, or active?

Dormant!

300

The top number of the fraction is called the: 

Numerator

300

What does the L in HALT stand for?

LONELINESS

400
True or false: hanging out with friends is a coping skill.
True
400

Which emotions are the good emotions, and which emotions are the bad emotions?

Trick question! There are no bad emotions!

400

What is a volcano according to the book "My Mouth is a Volcano?"

Something that happens when becoming emotional (excited, frustrated, etc.) and not being able to stay calm/under control/wait your turn, etc.

400

1/4 + 1/16 + 1/16 + 1/16 + 1/8 + 1/8 + 1/4 + 1/16

2/4 + 2/8 + 4/16

400

What does the A in HALT stand for? Hint: it is two different "A" words.

Anxiety/Anger

500

Which coping skill did Ms. Grace mention *might* be more difficult for *some* boys?

Journaling! 


It is such a helpful coping skill, but there can be judgment that boys deal with when having a "diary" or journal. 

500

What is the phrase Ms. Grace uses to describe identifying an emotion in order to get a handle on it?

Name it to tame it!

500

What was the name of the volcano in Japan that was discussed during science in the last few weeks?

Mt. Fuji

500

Is 6/16 equal, greater, or less than 3/8? 

Equal!

500

What is a coping skill you can use after you have identified Anger/Anxiety as the emotion you are feeling?

Take a break, take ten deep breaths, talk to a trusted support person