Pop Culture and Stress
Relax Like a Pro
Chill Out
Self-Management Life
Wild Card Fun
100

In Inside Out, which character represents the emotion sadness?

Sadness

100

What warm drink is often used to relax before bed?

Tea

100

What's the name of the holiday where people relax at the beach and celebrate the start of summer?

Memorial Day

100

This is the skill you need when you want to finish homework but your phone keeps buzzing

Focus

100

This is the snack almost everyone loves after school

Chips

200

What color is used most often to represent calm?

Blue

200

Which color of light is recommended at night for better sleep - blue or red?

Red

200

What fruit is often used as a symbol for relaxing on vacation?

Pineapple

200

This is the healthy thing to do if you're super tired in class

Go to sleep earlier

200

This is the social media app most teens say they cant live without

Tik Tok

300

What animal does Zootopia use to show how slow and calm the DMW is?

Sloth

300

What animal do people count when they can't fall asleep?

Sheep

300

True or False: Listening to ocean sounds can help you relax.

True
300

This is a strategy of eating a snack to keep your brain working

Self-care

300

This is the day of the week most students cant wait for

Friday

400

In Finding Nemo, which character repeats " Just keep swimming" ?

Dory

400

What's the popular 4-word phrase that reminds us to take it easy?

"Take a deep breath"

400

Which toy was first marketed as a "stress reliever" - fidget spinner or Rubik's Cube?

Fidget spinner

400

This is what you need when you're waiting in a super long lunch line

Patience

400

This is the subject most students say is the hardest

Math

500

Which Disney character freezes things when she's stressed?

Elsa (Frozen)

500

What classic board game is sometimes called "the ultimate stress reliever" because it's all about laughter and fun?

Twister

500

What day of the week is often called a "self-care" day for relaxing and recharging?

Sunday
500

This is what you do when you mess up but decide to try again anyway

Not give up

500

This is what you call it when teachers say "Were watching a movie today"

"Best day ever!!!"