What Would You Do?
You and your friend have an argument. The first thing you should do is _______________?
Stay calm and try to solve it.
The definition of a calming strategy /coping skill.
What is something you use to help regulate your emotions.
Saying something nice is called this.
Giving someone a compliment.
People who say, "I can" "I will" have some of this
s_ _ _ -con_ _ _ _ _ _ _
self-confidence
These are two things that make me upset
_________ and _________
You think a friend might be upset with you. You should __________?
Say something like, "You seem upset with me. If this is true can you tell me why?
This is an example of a calming strategy that works for you?
What is deep breathing, walk away, ignore, etc.?
I should do this to show someone I'm listening.
make eye contact, ask questions, repeat something they say, etc.
This is what you are if you say and do mean things over and over again.
a bully
These are two ways to be a good friend.
_________ and _______
You see someone bullying or using racist language at school. You should....?.
Tell a teacher/principal/ assistant principal about it.
If you lose a game it's important to do this.
be a good sport.
What is peer pressure?
Open answer
These are two ways you will know I'm frustrated.
_____________ and _________
You just said something really mean/rude . You should __________?
You should apologize.
The last time I used a coping skill was.....
What is when ________?
Give an example of using body language to show how you feel.
sad/mad/happy expression,
arms crossed tightly = mad or uncomfortable, etc.?
What is an example of positive self-talk?
One example is, "I can do it!"
These are two of my favorite foods.
________ and _________
A classmate seems really irritated by your unexpected behavior, and tells you that directly. You should _________?
Apologize and stop the behavior. You may need to take a break or use a calming strategy if you feel you can't participate in the group observing social expectations.
Someone who has poor social skills does this and other people do not want to be around them.
acts in a rude manner
- rude comments/ swearing in class, behaving purposefully to bother others, not listening to directions
To change, "You are so annoying" into an "I" statement, you would say this. "I feel (emotion) when you keep (behavior).
"I feel frustrated when you keep saying the same thing over and over again."
These are two things that I would like to change about myself.
_________ and __________