Empathy
What is empathy?
Putting yourself in someone else's shoes; understanding someone's feelings/experience
What are physical boundaries?
What is the first thing you do in problem solving?
define the problem
What are values?
beliefs that motivate people to act a certain way
what is this group about?
cellmate issues/living
What is sympathy?
Feeling bad for someone
Name 3 types of boundaries
emotional, communication, time, physical, spiritual, food, hygiene.
When defining a problem, you want to be as ... as possible
specific
Name 5 different values
name 1 group rule that we made at the beginning
respect one another, be appropriate, one person talks at the time, confidentiality, what happens in group stays in group
What is kindness?
positive words, actions, behaviors towards someone
What are non-existent boundaries?
you allowing people to do whatever they want around you
What is the second thing you do in problem solving?
brainstorm solutions
Why are values important?
they guide your behavior, describe you as a person
Name 1 group activity we did
icebreakers, values worksheet, empathy bingo, boundary stiles, problem solving steps
When someone needs comforting and you interrogate them, what does that mean?
You ask a lot of questions about the situation
being unable to say no to things, not communicating what you want
What do you need to do once you pick a solution?
come up with a plan
How do you figure out what your values are?
reflect on what is important to you, make a list
What the group leader's last name?
Mr. Kaskauskas
What does shutting down mean?
Ending the conversation/telling someone you're not interested in their issues.
what are rigid boundaries?
having too many rules, not being flexible or understanding
What is the last step of the problem solving process?
review
someone who spends a lot of time making sure they eat well and exercise, what is their top value?
Health
Name 5 topics we discussed in group
communication, problem solving, boundaries, empathy, values