Diagnosis
Coping Skills
Random Trivia
Celebrities
Random Facts
100

Name a common symptom an individual may experience while dealing with depression. 

Low mood, sadness, and hopelessness

100

This object is a squishy sphere that you could use when anxious or fidgety.

stress ball

100

Myth or Fact: The capital of Australia is Sydney. 

Myth! The capital of Australia is Canberra

100
This author lives with depression. She is known for writing the Harry Potter series.
Who is J.K. Rowling
100

This planet is between Mars and Saturn

 Jupiter

200

List common symptoms an individual may experience while dealing with anxiety. 

Excessive worry, fear, and panic attacks can be symptoms of this disorder.

200

You have 1 minute to come up with as many coping skills as you can. The team who comes up with the most coping skills gets the point! 

Count them up! 

200

1. Which animals can’t jump?

A. Giraffe

B. Elephants

C. Crocodile

D. Hippo

B. Elephants

200

Who played the role of Hermione Granger in the Harry Potter film series?
a) Emma Roberts
b) Emma Stone
c) Emma Watson

c) Emma Watson

200

This number is the square root of 64.

A.2

B.7

C.8

D.9

C. 8

300

What is Post Traumatic Stress Disorder (PTSD)?

Flashbacks, nightmares, and anxiety can be symptoms of this disorder that often develops after very stressful life events.


300

What percentage of teens are actually treated for their anxiety? 

A.40%

B.30%

C.20%

D. 10%

D. 10%

300

Each group name 6 common fears Humans can have. After 30 seconds, reveal what you have. The group that can come up with more than 2 of the listed fears win!

Heights 

Spiders 

Public speaking 

Flying 

300
This singer has appeared on Glee and is known for hits such as "Neon Lights" and "Cool for the Summer." She also lives with bipolar disorder
Who is Demi Lovato?
300

What is the smallest state in the United States by land area?
a) Rhode Island
b) Delaware
c) Hawaii


a) Rhode Island
 

400
Mood cycling between times of elevated/energized moods and low/depressed.
What is bipolar disorder?
400

When you worry, you enter a cycle or pattern that involves your thoughts (things you say in your mind), your body (physical sensations), and your behavior (what you do/what others see). What is one behavior that a person with anxiety might exhibit?

a) Choosing not to attend a party 

b) Asking adults for reassurance 

c) Checking several times to see if a math problem is correct 

d) All of the above

d) All of the above

400

What is the largest organ in the human body?

A. Heart

B. Liver

C. Skin

D. Brain

C. Skin 

400

This actor is revered for his performances in "Sweeny Todd" and "Pirates of the Caribbean." He also copes with anxiety and panic attacks.

A. Chadwick Boseman
B. Joaquin Phoenix 

C. Johnny Depp

D. Zack Snyder

c. Johnny Depp

400

What disappears the moment you say its name?



Silence

500

This disorder can include symptoms such as impulsivity, difficulty focusing, and hyperactivity.

Attention Deficit Hyperactivity Disorder (ADHD)


500

Mindfulness can help us with anxiety! Let's practice!

1. name 5 things you can SEE

2. name 4 things you can FEEL

3. name 3 things you can HEAR

4. name 2 things you can SMELL

5. name 1 thing you can TASTE

Go!
500

Which country’s flag was designed by a high school student?

A. China

B. Japan

C. The USA

D. France


C. The USA 

500

Best known for playing Katniss Everdeen in "The Hunger Games," this actress lives with social anxiety.

A. Jennifer Lawerence

B. Brad Pitt 

C. Chris Brown

D. Tom Holland

A. Jennifer Lawrence

500
This sandbox/survival video game will take up all of your time as you mine for minerals, build shelters, and defend yourself against monsters.
What is Minecraft?