What is the most popular Laffy Taffy flavor?
Banana
Name the 4 communication styles
Assertive, Passive, Passive-aggressive, Aggressive
There is a city called Paris in the U.S., where is it located?
Texas
You can experience more than one emotion
True
What pop star wrote songs for Ariana Grande, Miley Cyrus, Britney Spears and Alice Cooper?
A. Lana Del Ray B. Kesha C. Usher
B. Kesha
How many seconds does it take for emotions to be soaked into the body?
A. 3 B. 6 C. 8
B. 6
What is the difference between Tootsie Pops and Blow Pops?
One has Tootsie roll in the center and the other has bubblegum.
Formulate an "I" statement...
I feel ____ when you ____, I need _____.
Name the 7 different continents
Which one do Sloths live in? (Bonus 100 points)
Antartica, North America, South America, Asia, Europe, Australia, Africa
There are 60 tons of trash on Mount Everest
True
Before Miley Cyrus recorded “Wrecking Ball,” it was offered to which singer?
A. Beyonce B. Post Malone C. Lil Peep
A. Beyonce
Which does not belong in the wheel of emotions?
Joy, Sadness, Fear, Disgust, Surprise, Anticipation, Anger, Disappointment, and Trust
Disappointment
Which kind of sugar candy is manufactured by combining and heating milk, butter, and sugar?
A. Fudge B. Pantteri C. Chikki
A. Fudge
List 4 cognitive distortions
Personalization, Jumping to conclusions, Catastrophizing, All-or-nothing thinking
What flavor is used to manufacture circus peanuts?
A. Apple B. Pear C. Banana
C. Banana
Emotions will surface eventually, no matter how hard you try to stuff them down
True
Keith Moon and John Entwistle of The Who are said to have inspired the name of which other classic rock band?
A. Pearl Jam B. Led Zeppelin C. Nirvana
B. Led Zeppelin
Experiencing negative emotions such as __ and __ is important for mental health and helps us evaluate our experiences in a positive way.
Fear and Anger
Someone who only experiences positive emotions runs the risk of becoming complacent and ignoring the issues that really matter. Negative emotions are perfectly natural and it’s important not to suppress them. It’s all about balance!
Which country invented taffy?
A. Germany, B. Sweden, C. United States D. London
C. United States
List 3 red flags in an unhealthy relationship
They try to control how much you see your friends/family
Not respecting your boundaries
Constantly critical of you
At what temperature does water boil?
A. 300 B. 200 C. 212 D. 315
212 degrees Fahrenheit
Smoking is a coping skill
True
Eminem‘s 8 Mile is named after a road in which city?
Detroit
What are some secondary emotions?
Frustration, Cheerfulness, Disappointment, Nervousness, Affection
How many skittles do you think are made daily?
A. 200,000 B. 10,000,000 C. 2,000,000 D. 500,000
C. 2 million
Differentiate between wise mind, rational mind, and emotional mind.
List one attribute of each
What are some side-effects of anti-depressants?
Drowsiness, Fatigue, Irritability, Restlessness, Headaches, Confusion
Elephants can hold grudges against those who have hurt them.
True
Who was the first woman ever inducted into the Rock and Roll Hall of Fame?
Aretha Franklin
What is a state of mind often described as "without passion" ?
Apathy
Who was the 'Baby Ruth' candy bar named after?
A. Babe Ruth B. President Grover Cleveland’s daughter C. Ruthie Monroe D. Ruth Bader Ginsberg
President Grover Cleveland’s daughter
What are the 4 modules of DBT?
mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness
What is the biggest whale on Earth?
How big can it get? (Bonus 100 points)
Blue Whale
*98 feet
There are serotonin receptors in your stomach
True
Who is the only country artist to have a Top 20 hit on the Billboard Hot Country Songs chart for six straight decades?
Dolly Parton
True or false: Emotions are contagious
True
Research has proven time and time again that people unconsciously mimic the emotional expressions of those around them. Whether being "infected" with a smile or picking up positive energy online, us humans just can't help ourselves from "catching" emotions from other people.
True or false, Germans consume twice as much candy as Americans.
True
How would you reframe this negative thought?
"I am such a mess, I cant even make it to class on time"
Around how much debt in the U.S. in?
A. 3 trillion B. 299 million C. 80 trillion D. 27 trillion
27 trillion dollars
Changing the way you talk to yourself can manipulate your neuroplasticity
True
Sing the first two lines of 'Lion Kings' Hakuna Mattata
What are the 5 basic needs of a child?
life, caring, control, purpose, and happiness