Self Trust
What are 3 qualities of a trustworthy person?
What is, (reliable, honest, dependable, truthful, non-judgmental, approachable, authentic, consistent, available, kind, compassionate, trustworthy)
This attachment style has the mentality "I don't need anyone but myself."
What is avoidant?
This toxic person need to be in charge of every decision.
What is the controller?
While usually seen as unhealthy, conflict can also be this.
What is, healthy
This is the time that group starts everyday
What is 2:00
When I keep these, I am proving I am trustworthy to myself.
What is, promises.
This attachment style worries and fears losing the relationship
What is, Anxious Attachment?
This type of toxic person drains and overwhelms you.
What is, the energy vampire
This type of abuse includes name calling, manipulating, and attempting to humiliate you
What is emotional abuse
Everyone needs to drink this in order to stay awake for group
What is coffee
One way to develop self trust includes having regular_________ with yourself.
What is, communication?
This is another word for an "emotional bond" to someone.
What is, attachment?
Someone who lacks empathy and believes they are better than everyone else may identify as this.
What is, a narcissist
When you have these, you create safety, practice self care, and can be your true self.
What are boundaries
What is butterbean
Different from self-esteem, this quality is considered an "inside job."
What is, self-respect
This attachment style is considered the healthiest.
What is, secure?
By taking an inventory of this, we can determine patterns and habits.
what is, past relationships
This is a disagreement, argument, or debate that takes place between 2 people.
What is a conflict
When everyone does this, group is more effective and interesting.
What is, share/talk
Giving yourself these types of words will help you in times of need.
True or false- attachment styles are formed in childhood.
What is, TRUE
Asking yourself this question can help you determine if a person is toxic
What is "Have they ever done this before"?
True or False: forgetting your priorities to help others is helpful for setting boundaries.
What is false
What is, myself