Group Topics and skills
Group Topics and skills
BEEEEES
Group Members
Group Members
100

What are ACES?

Adverse Childhood Experiences

100

What does TIPP stand for?

Temperature, Intense Exercise, Paced Breathing, and Paired Muscle Relaxation

100

T/F - Bees are not that important for growing food?

FALSE - Almost 90% of wild plants and 75% of leading global crops depend on animal pollination. One out of every three mouthfuls of our food depends on pollinators such as bees. Crops that depend on pollination are five times more valuable than those that do not.

100

What does Evin collect?

COINS

200

What does CBT stand for?

Cognitive Behavioral Therapy

200

What does the ACCEPTS skill help with?

Distraction to help let painful emotions pass

200

How many wings to bees have?

Bees actually have four wings.The two wings each side hook together to form one larger pair when flying and then unhook when they’re not flying.

200

This Richard Bachman dystopian novel is Nico's favorite book, movie, and thing ever. What is it? (Answer must be in the form of a question for full points.)

What is, The Long Walk?

200

How old is Rhys?

34

300

What is self compassion?

Talking to yourself with compassion, as you would a good friend

300

What is Opposite Action?

Intentionally doing the opposite of you impulse when feeling overwhelmed. (Socializing when feeling depressed, being kind when feeling angry, etc)

300

T/F - Bees dance to communicate?

True - Honeybees have a dance move called the ‘waggle dance’. It’s not actually a dance move at all, rather a clever way of communicating between themselves to tell their nestmates where to go to find the best source of food. It took the researchers at Sussex University two years to decode the waggle dance.

300

Approximately how many pairs of shoes does Rhys own?

4 pairs - Two boots, one pair running shoes, and one pair dress shows.

300

What voice part is in the lower range and the part Nico sings for choir?

Tenor

400

What is Radical Acceptance?

Accepting the situation for what it is, both mentally and fully

400

What is Defusion?

Building distance between ourselves and our thoughts and feelings, so we feel less "fused" to them.

400

The bumblebee has a brain the size of a ___?

1. Poppy seed

2. Sesame seed

3. Pistachio

4. A slightly smaller bee

Poppy Seed

400

What sport did Arnov win his first award in?

Gymnastics

400

What state was Arnav born in?

Missouri

500

Give me 6 ways to help manage overwhelming emotions

...

500

What are cognitive distortions?

Thinking errors we all engage in that can cause distress

500

Jerry Seinfeld's masterpiece Bee Movie was released in what year?

2007

500

What is Rhys' favorite pasta sauce?

Arrabiatta (It's spicy!)

500

What is Brighton's favorite color? (Half credit for partial answers)

Traffic Cone Orange