Stages of Life
What is the name for the time when a baby grows inside a mother’s body?
Pregnancy
What happens to both boys and girls during puberty?
Their bodies grow taller and hair grows in new places.
What should you drink plenty of every day to stay hydrated?
Water
What is one way to handle feeling angry?
Take deep breaths (or talk to someone, go for a walk, etc.)
What should you do before making an important decision?
Think about the consequences (or ask for advice, etc.)
What stage of life follows childhood and comes before adulthood?
Adolescence
What is the name for the process when a child’s body changes into an adult body?
Puberty
Name one healthy activity to strengthen your heart and muscles.
Exercise (or sports, running, etc.)
Name a positive emotion you might feel when you achieve something.
Pride
If your friends want you to do something unsafe, what should you say?
No
What do we call the stage of life when a person is between birth and one year old?
Infancy
What happens to a girl’s body that shows she is going through puberty?
She starts her menstrual cycle (period).
What is one important thing you should do before going to bed every night to keep your teeth clean?
Brush your teeth
What should you do if you feel sad for a long time?
Talk to a trusted adult
Who is a good person to talk to if you’re unsure about a decision?
A parent, teacher, or trusted adult
What stage do people enter when they reach their late teens and early twenties?
Young Adulthood
What hormone causes boys’ voices to become deeper during puberty?
Testosterone
What is one type of food that helps your body grow strong and stay healthy?
Vegetables (or fruits, whole grains, etc.)
What is the emotion you feel when you are nervous or scared about something?
Anxiety
What should you do if you make a mistake?
Learn from it and try to make better decisions next time
What is the longest stage of life, when most people work and raise families?
What organ in girls releases eggs during puberty?
Ovaries
How many hours of sleep should 5th graders get each night?
9 to 11 hours
What is it called when you feel happy for someone else's success?
Empathy
Name one way to stay safe when making decisions about your health.
Follow rules, use safety gear, ask for help