Growth Mindset

Fixed or Growth?

100

This is too hard

Fixed Mindset

200

I can't do this yet.

Growth

300

Sarah is frustrated with her math homework but she tries a new strategy.

Growth

400

The belief that the brain can grow and learn new skills.

Growth

500

The belief that the brain cannot learn new skills or improve.

Fixed

Rewrite

100

I'll never be able to do this.

This is hard but I am going to keep trying.

200

I hate mistakes.

Mistakes help me learn.

300

The last time I tried this, I failed. It was a waste of time to try again.

If I keep trying, I will learn how to do this.

400

I hate math.

Even though I do not like math, I am going to keep on practicing and learning new skills.

500

I can't do this.

I can't do this Yet.

True or False?

100

Your brain has nothing to do with moving your body; that is the sole responsibility of your muscles.

false

200

Your brain stops changing and growing after the age of 10.

false

300

Our brains allow us to think, imagine, remember, hear, see, speak, move, and feel emotions.

true

400

If you can't learn something easily or right away, you are doomed and will never learn it.

false

500

Practice, making mistakes, and learning new things helps neurons to form new connections, strengthening your brain.

true

Answer the Question

100

What does it mean to have a growth mindset?

Belief that you can improve through practice, making mistakes, challenging yourself and not giving up.

200

In a group Avery got picked to be the artist even though she doesn't like drawing. What can she say to herself?

This could be fun, I get to be creative, I'll give it a try.

300

Clara wants to try out for the school play but she thinks she isn't good at singing. What can she tell herself?

I should try and see if I can get a part in the play. I might not be the best singer but I am going to try.

400

Ian wants to get better at guitar but it is challenging for him. What should he do?

Keep practicing.

500

Megan sees her friend Kristina getting better at gymnastics. Megan is worried Kristina will become better than her. How should Kristina respond?

Encourage her friend; Practice with her friend; Avoid jealousy.

Random

100

Being mindful means using our 5 senses - what are they?

Seeing, hearing, touching, smelling, tasting

200

What "magic word" helps with a growth mindset when struggling with something that is challenging?

"Yet"

300

When can you use a growth mindset, mindfulness, or coping?

Always!

400

Give two examples of growth mindset statements

Examples: 

I can't do this yet

Mistakes can help me to learn

500

Name 5 coping skills

Examples:

Breathing

Counting

5 senses

Taking a walk

Talking to someone