Mindset Basics
Mistakes
Feelings and Body Clues
Try Again Strategies
School Scenario
100
Does your brain get stronger when you practice and new things?

Yes!

100
Are mistakes good or bad for learning?

Good!

100

What might your body do when you feel nervous?

Heart beats faster, sweaty hands, butterflies, upset stomach

100

What is one thing that you can do when something feels too hard?

Keep trying!

100

You cant solve a problem. Do you give up or try again?

Try again

200

What is the opposite of growth mindset?

Fixed mindset

200

What should you do when you make a mistake?

Learn from it and try again

200

Name one feeling you might have when something is difficult.

Frustrated, nervous, worried, upset, confused

200

Name two people you could ask for help at school.

Teacher, classmate, educational assistant

200

Your friend finishing their work before you. Does that mean they are smarter than you?

No, everyone learns at a different pace.

300

What word can you add to "i cant do this" to make it a growth mindset statement?

Yet!

300

True or False

Making a mistake means you're not smart

False! Everyone including adults make mistakes.

300

What can you do if you feel frustrated when learning?

Take deep breaths, ask for help, take a break
300

What does asking for help show?

That you are using a strategy to help yourself.

300

You make a mistake while reading aloud in front of the class, what should you do?

Correct yourself and keep reading

400

What does having a growth mindset mean?

Believing in yourself. Knowing you can improve with practice.

400

You get a math question wrong. What are two things you could do next?

Check you work, ask for help, try another strategy 

400

Your heart is racing and you feel like giving up. What might your body be telling you?

That you're feeling stressed, nervous, or frustrated

400

You don’t understand the instructions. What could you do?

Ask someone to explain again.

400

You are struggling with a new activity and your friend says "I cant do it." What could you say to them?

"You cant do it yet! Lets try together"

500

What is the difference between growth and fixed mindset?

Growth- Believes in the ability to improve

Fixed- Believes they cant improve

500

Why is making mistakes an important part of learning?

Mistakes show us what we need to practice and help our brain grow.

500

Why is it important to recognize your feelings and your body clues when learning something challenging? 

So you can understand your emotions and choose a strategy that works for you.

500

Name three strategies you can use when you feel like giving up.

Take a break, ask for help, practice, break it into smaller steps, use positive self talk.

500

You studied for a spelling test but didnt get the mark you wanted. How could you use growth mindset to improve for next time?

Think of what was difficult, practice the words you missed, ask for help, try again.