All About Grain
Number of points of contact when climbing a grain bin
3
Vehicle feature shown to reduce risk of fatal injury by 45%
Seat belt
7-9
These body parts are most at risk for frostbite
Fingers, Toes, Ears, Nose, Cheeks
Keeping your monitor at or slightly below this body part helps reduce neck strain
Eyes
Procedure that must be followed before entering a bin
Most crashes occur within ___ miles of home
5
Recommended water intake per day
Eight 8-ounce glasses
Two of the earliest signs of heat exhaustion
Heavy sweating and dizziness
Short, frequent breaks from typing can help prevent this repetitive strain injury
Carpal Tunnel Syndrome
Number of seconds to sink waist-deep in grain
4
Driving at night multiples the risk of fatal crashes by this much
3 times
No more than ___ hours for recreational daily screen time is recommended
2
Double Jeopardy
Besides heat and exertion, this environmental factor dramatically increases risk for heat illness
High Humidity
Ways to maintain good posture while sitting at a computer
Feet flat on the floor
Knees at 90-degree angle
Five elements for grain dust explosion
Fuel, Oxygen, Ignition Source, Dust Dispersion, Confinement
Number of seconds recommended for following distance on highway
3
Recommended minutes per week for moderate exercise
150 minutes
OSHA recommends basic heat safety protections like water and shade at this heat index
80 degrees F
Keep you monitor this far away to prevent fatigue in eyes
Arm's length
Acceptable oxygen range in a grain bin
19.5% to 23.5%
The legal tire tread depth in MO
2/32" is legal
At least 4/32" is recommended
6/32" or more is better for winter/wet conditions
Spending this amount of time per week in nature is linked to better well-being
120 minutes
At 0 degrees F, frostbite can occur in this amount of time
30 minutes
Reducing eye strain while using a computer can be achieved by following this rule
20-20-20 rule
Every 20 minutes, look at something 20 feet away for 20 seconds