true or false
Skin cancer is not common in Canada.
False! Skin cancer I the MOST commonly diagnosed cancer in the country.
what are the five S's of sun safety?
slip, slop, slide, seek, sling (previously slap)
how often should you reapply sunscreen?
every 2 hours
People who wear contact lenses with UV protection don't need sunglasses.
False!
I am protected from the sun if it's cloudy outside.
False! The suns UV rays can penetrate through clouds, fog, and haze.
taking certain _________'s may increase sun sensitivity
Medications
when buying sunscreen, SPF should be at least:
SPF 30
You can't get a sunburn if you are in the car.
No, you actually can get sun burnt in a car, and through windows.
I need to wear sunscreen everyday, even in the winter time.
True! The winter may be colder, but the suns UV rays are still strong.
what UV rays are responsible for 90% of premature skin aging?
UVB rays.
what does SPF stand for?
Sun protection factor
People with darker skin tones can't be damaged by the sun.
EVERYONE needs to practice sun safety, as everyone is susceptible to sun damage.
A light tan is healthy for you.
False! There is no such thing as a healthy tan.
when is the sun at is most intense?
from 11am-3pm
This type of sunscreen protects from all types of skin damage.
Broad spectrum sunscreen.
what foods are high in vitamin D?
Fish, then egg yolks, cheese and some mushrooms.
The sun is the best source of vitamin D, in small doses.
False! There are other, healthier ways of getting your vitamin D without the risks that the sun poses.
when it is cloudy, or overcast, ____% of the suns rays get through.
80%
SPF 30 is 50% more affective than SPF 15
SPF 15 blocks about 93% of UVB rays, while SPF 30 blocks about 97%.
If you get 1 bad sunburn before 20, how much does that increase your risk of skin cancer?
All it takes is 1 bad sunburn before 20 to increase your risk of getting skin cancer by 50%