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100
Made of whole-wheat flour which is eventually mixed into dough with water, oil, and using a mixing utensil called a parat.
What is Chapati (Flat Bread)
100
Known as the "Bread of Botswana", often filled with meat or enjoyed alone.
What is a Phapatha?
100
A popular known dish is made with rice grains, tomatoes, onions, and spices.
What is Jollof rice?
100
Small steamed balls of durum wheat that's served with various stews.
What is Couscous?
200
An Ethiopian dish consisting of minced raw beef, marinated in mitmita and niter kibbeh.
What is Kifto?
200
Made of corn which is processed into a fine white powder called "mealie meal".This is cooked by mixing cornmeal with water, making a porridge.
What is Nshma?
200
A Nigerian steamed bean pudding made from a mix of onions, red peppers, and beans.
What is Moin-moin?
200
A traditional Moroccan/Algerian soup eaten as a light snack during Ramadan. Its typically made of tomatoes, lentils, and chickpeas.
What is Harira?
300
Originated from Malawi, made of vegetable porridge, and often eaten with fufu.
What is Ugali?
300
Boiled maize made in Swaziland
What is tinkhobe?
300
A Cameroonian dish consisting of nuts, ndoleh, fish, or beef.
What is Ndole?
300
A Berber dish, named after the earthware pot.
What is Tajine?
400
A snack that is fried or baked with a savory filling, such as spiced potatoes, onions, peas, cheese, beef, and other meats.
What is a Sambusa
400
A dish made by mixing meat stew with cabbage and peanuts.
What is Sidwadlwa?
400
A Ghanaian dish cooked with rice and beans, along with red dried leaves, and limestone
What is waakye?
400
Normally served as an appetizer with bread and olives, and it consists of a thick dip made with tomatoes, bell peppers, garlic, and chili pepper.
What is Matbucha?
500
Chunks of meat or fish that are barbecued, grilled, or roasted.
What are Brochettes?
500
A Botswanan dish that is composed of salted and mashed-up meat.
What is seswaa?
500
Originated from Senegal, yassa is prepared with onions, lemons, and mustard.
What is Yassa?
500
A Maghrebi dish which consists of tomatoes and roasted bell peppers seasoned with garlic and chili.
What is Matbukha?