Mental Health
Stop the Bleed
Chop Wood Carry Water
Physical Health
Fun! Fun! Fun!
500
What does ACT stand for?
What is Acknowledge, Care, Tell?
500
This is done on minor bleeds to help stop the bleeding.
What is compression?
500
This is the thief of all joy.
What is Comparison?
500
Movement is important for set amount of twenty-four hours?
What is 30 minutes a day?
500
What do these elements spell?
Barium, Sodium, Sodium
What is Banana?
500
A mental disorder, charaterized by eating very few calories and only "safe" foods.
What is Anorexia Nervosa?
500
This should be done if the blood is bleeding through the bandage.
What is apply another bandage on top of the the existing one.
500
It is important to concentrate solely on this when we are trying to reach our goals. If not it will take twice as long. Both "eyes" on the _________.
What is the process?
500
This exercise is moderate intensity, rythmic by nature, performed over longer periods of time, and uses oxygen.
What is aerobic exercise?
500
Name the band.
Who is Metallica?
500
I will never use math, why should I pay attention to what my teacher is saying. Static Mentality.
Fixed Mindset
500
This is put on a limb that has life threating bleeding.
What is tourniquet?
500
DAILY DOUBLE!!
This is where we should find your value.
What is who we are?
500
This is how you find your maximum Heart rate?
What is 220-age?
500
What in the automobile is this?
What is Lamborghini?
500
DAILY DOUBLE!!!
Slumbering through the night this long, allows you build a better tomorrow.
What is 8-10 hours?
500
This is called ______
What is packing the wound?
500
If you are uncomfortable talking in front of the class, this is where you should practice your presentation.
What is at home? Uncomfortable isn't a choice, but where we experience it is.
500
This exercise is high intensity, distinct start and stop, and is "without" oxygen.
What is anaerobic exercise?
500
Name this person.
Who is Dr. Haug, Mehlville Superintendent.
500
"This may be interesting. Let's check it out!" Improvement-oriented attitude.
What is growth mindset?
500
These carry oxygenated blood away from the heart.
What are arteries?
500
Kota was disappointed when he finished his last house before retirement because of this. It was definitely not his best.
What is he was building his own house?
500
This ratio expressed as a percentage, indicates how intense a person should exercise.
What is 60%-80% of your Maximum heart rate?
500
Name the university.
Who is Alabama?