What skill requires you to focus on the speaker, wait your turn to speak, and remember what you hear?
Listen
Understanding how someone else is feeling is called what?
Empathy
Do the calm down dance
Stop, Name Your Feeling, Calm Down
What are the 3 R's to stop bullying?
Recognize, Report, Refuse
What do the first steps of each problem solving step spell?
STEP
What skill requires you to concentrate and ignore distractions?
Focus Attention
What are two ways to understand how someone is feeling?
Look at their face and body
Give an example of positive self-talk.
I can do this
What is bullying?
Bullying is mean or hurtful behavior that keeps happening. It's unfair and one-sided.
Before we solve a problem, you must what?
Calm Down
What skill requires you to use a calm, firm voice and respectful words to get what you want or need?
Assertive
How a person views a situation or an object is what?
perspective
Demonstrate Belly Breathing
What does one-sided mean regarding bullying?
What is a consequence?
The result of a solution
What skill do you say to yourself "focus", "ignore distractions", and "calm down"?
Self-Talk
What is empathy in action?
Compassion
What are the three ways to calm down?
Belly Breathing, Counting, Positive Self-Talk
Any adult in the building or a trusted adult outside of school.
When we say the problem, we should not what?
Blame
What are the 4 skills for learning?
Focus Attention, Listen, Be Assertive, Use Self-Talk
When someone has more than one feeling that are opposite feelings at the same time, what is that called?
Conflicting feelings
What are the steps to begin to calm down?
Stop, Name Your Feeling, Calm Down
What is cyber-bullying?
What are the 4 problem solving steps?
S-Say the problem
T-Think of solutions
E-Explore consequences
P-Pick the best solution