Skills for Learning
Empathy
Calm Down
Bullying
Problem Solving
100

What skill requires you to focus on the speaker, wait your turn to speak, and remember what you hear?

Listen

100

Understanding how someone else is feeling is called what?

Empathy

100

Do the calm down dance

Stop, Name Your Feeling, Calm Down

100

What are the 3 R's to stop bullying?

Recognize, Report, Refuse

100

What do the first steps of each problem solving step spell?

STEP

200

What skill requires you to concentrate and ignore distractions?

Focus Attention

200

What are two ways to understand how someone is feeling?

Look at their face and body

200

Give an example of positive self-talk.

I can do this

200

What is bullying?

Bullying is mean or hurtful behavior that keeps happening. It's unfair and one-sided.

200

Before we solve a problem, you must what?

Calm Down

300

What skill requires you to use a calm, firm voice and respectful words to get what you want or need?

Assertive

300

How a person views a situation or an object is what?

perspective

300

Demonstrate Belly Breathing

Belly Breathing
300

What does one-sided mean regarding bullying?

One person is being hurt by another person or people. They did nothing wrong and can't get it to stop.
300

What is a consequence?

The result of a solution

400

What skill do you say to yourself "focus", "ignore distractions", and "calm down"?

Self-Talk

400

What is empathy in action?

Compassion

400

What are the three ways to calm down?

Belly Breathing, Counting, Positive Self-Talk

400
Name 3 people you could report bullying to.

Any adult in the building or a trusted adult outside of school.

400

When we say the problem, we should not what?

Blame

500

What are the 4 skills for learning?

Focus Attention, Listen, Be Assertive, Use Self-Talk

500

When someone has more than one feeling that are opposite feelings at the same time, what is that called?

Conflicting feelings

500

What are the steps to begin to calm down?

Stop, Name Your Feeling, Calm Down

500

What is cyber-bullying?

Bullying that occurs over the internet. 
500

What are the 4 problem solving steps?

S-Say the problem

T-Think of solutions

E-Explore consequences

P-Pick the best solution