This is one way a person can show how they feel...
Body language
Tone of voice
Facial expression
This is used to hear during conversations
ears
Putting forth your best effort
Trying your best to do well in class
Great achievement
Scholarship
One popular mindfulness strategy to help us relax is...
deep breathing
Leading with______. This is our first Student Responsibility.
Kindness
You should put yourself in another person's ______ to try and understand how they feel.
shoes
Eyes should be used to do this during conversations
Look at speaker
Working together to support one another
Learning together
Accepting each other and celebrating differences
We are all DOLPHINS!
Community
Mindfulness helps us be more aware of our...
thoughts
feelings
surroundings
What is the Golden Rule? This is another important Student Responsibility
Treat others the way you want to be treated.
Two opposite words to describe the way a person might feel if they received a snake for their birthday
excited
scared
Your mouth should be ______while you are listening
Quiet
Waiting to talk
Doing the right thing even when no one is looking
Integrity
Mindfulness can help us with...
relaxation
calming down
health benefits
This is often hard, but you should always: _______before you__________.
Words can hurt feelings!
Think before you speak.:
One way to show empathy for a person that is feeling sad because they have been left out of a game is...
By saying, "I understand how you feel. It's happened to me before too. Would you like to come and play with me?"
Your brain should be doing this while you are listening
paying attention to what the speaker is saying
Everyone has a chance to participate in specials, athletics, performing arts, global travels
Opportunity
What is a calming strategy we have talked about in class (not deep breathing)...
counting to 10
drawing
taking a walk
playing
taking a break
What does it mean to be an "upstander" This is another important responsibility.
Stand up for people being bullied
Stand up for each other
Sympathy means to feel sad for someone else but empathy means to____________ how another person feels.
understand
Using your entire body to listen is called what?
Whole body listening
The 5th grade CHC student took advantage of her _________ to participate in the performing arts program when she auditioned for Suessical the Musical
Opportunity
How does mindfulness help us practice empathy?
When we are more aware of our own feelings we can identify the feelings of others and help
One of our Student Responsibilities involves respect, what is it?
Respect everyone and their differences