Feelings
In the English language, there are more than ______ words assigned to emotions and sentiments.
a) 100
b) 200
c) 300
d) 400
400
Name one resource that may be helpful if someone is experiencing anxiety or depression.
Parents, counselor, doctor, teacher, friends, etc.
You can tell if someone has a mental illness.
False. Mental illnesses are not visible illnesses; you cannot “see” them. Many famous people you know have been diagnosed with mental illnesses including Dwayne Johnson, Beyonce, Ryan Reynolds, and Adele.
confidence in one's own worth or abilities; self-respect
self-esteem
Who is the highest-earning YouTuber of all time?
Mr. Beast
Name a healthy coping strategy for someone who is feeling angry.
Deep breaths, walking away, exercising, counting, taking a break, drawing a picture, etc.
What famous story includes the following quote:
"You're braver than you believe, stronger than you seem, and smarter than you think."
Winnie the Pooh
Video games cause mental illness.
False. Video games do not cause mental illness, but too much screen time can hurt your mental health - so try to limit the amount of time you spend on your screens.
________ abuse can take many forms, including using economic power to control, threatening to leave, degrading, belittling, continually criticizing, name calling, or shouting.
Emotional
What is the only bird that can fly backward?
hummingbird
Which emotion is usually one of the first children learn to recognize?
happiness
Nearly half of all mental disorders show signs before a person turns __ years old.
14
True/false: Everyone has mental health.
True!
unwanted, aggressive behavior among school-aged children that involves a real or perceived power imbalance; the behavior is repeated, or has the potential to be repeated, over time
bullying
The original “Call of Duty” game drops players into the battles of which war?
World War II
What are the names of the five emotions operating in Riley's head in the original Inside Out movie?
Joy, Sadness, Fear, Anger, and Disgust
What color ribbon symbolizes mental health awareness?
Lime green
What you eat does not impact your mental health.
False. Proper nutrition is incredibly important for mental health. If you eat well, you help get proper nutrients to your brain and that helps you get into a positive state of mental health
believing that your brain can grow and you can learn many new things
*Hint: this is the opposite of a fixed mindset.
growth mindset
What is Mirabel's last name in Encanto?
Madrigal
Some researchers fear that technology, particularly ________________, is creating emotional disconnection rather than connection.
social media
In what month do we celebrate Mental Health Awareness?
May
Exercise affects your mental health.
True. Exercise releases a bunch of “feel-good” chemicals in our body that help us fight against sad days or days when our mental health seems not-so positive.
The ability to understand and share the feelings of another
Taylor Swift's Eras Tour is the highest-grossing concert tour by a woman. Who had the second highest-grossing concert tour by a woman?
Pink