Guilt
What is guilt?
I did something bad
What is shame?
I am bad
What is a group of hedgehogs called?
A pickle
How many people have walked on the moon?
12
What's the largest human organ?
Skin. Makes up 1/7 of human weight
T/F: Can guilt be positive?
True:
Guilt can be a motivator for positive change – In other words, when we do something wrong, then we feel guilty about it, those feelings can motivate us to change our behavior, so we don’t make the same mistake or negative choices
T/F: Shame disregards the fact that we are human and we make mistakes
True
What's the only bird that can fly backwards?
A hummingbird
Where was paper, gun powder, and the compass invented?
China
What's the smallest human organ?
The pineal gland
What is guilt based off?
Guilt is based on values, morals, and standards, all of which are necessary and important with regard to guiding people’s behavior in a positive direction
Where does shame come from?
Low self-esteem and negative messages received as a child from family of origin
Which land animal has the longest tongue?
Giant an eater. It is up to 2 feet long.
When did the Titanic sink?
1912
What are 3 primary colors?
Red, Blue, Yellow
Do people experience guilt in the same way?
No. Guilt is based off of morals and standards which differ from person to person.
What are irrational thoughts and beliefs?
These untruths can perpetuate negative feelings we have about ourselves
What kind of animal is an orca/killer whale?
Dolphin
What city was the first capitol of the United States?
Philadelphia
What is known as the powerhouse of the cell?
Mitochondria
Name one way to deal with guilt.
Face the feeling, learn to forgive yourself, examine the origins, change the behavior, clarify new standards, let it go.
When was the last time you felt shame and how did you resolve it?
Answers vary
How many hearts does an octopus have?
3 hearts
What year did Facebook come out?
2004
What body part grows your entire life?
Nose and Ears