Mental Health Disorders
A feeling of sadness and mood loss of pleasure or interest in activities for a long period of time
Depression
The amount of force your muscles can put forth
Strength
Chemical substances obtained from food that your body needs to function properly
Nutrients
These bones are longer than they are wide
Long bones
The movement at the knee joint when your leg moves forward to kick a soccer ball
Extension
A sleep disorder that causes the person affected to wake up earlier and find that it is harder to fall asleep
Insomnia
The ability to keep an upright posture while standing or moving
Balance
Nutrients your body cannot make itself or cannot make in sufficient amounts and must therefore be received through the diet
Essential Nutrients
These bones have the same length and width giving them a cube-like appearance
Short Bones
The movement at your ankle joint when your standing on the inner edge of your foot
Inversion
A serious mental disorder in which people interpret reality abnormally
Schizophrenia
The ability to perform a movement or cover a distance in a short amount of time
Speed
Comprise the greatest portion of nutrient intake, they supply energy for work
Macronutrients
Special subcategory of short bones that are embedded in tendons
Sesamoid Bones
The movement at your elbow joint when you lift a dumbbell up toward your body
Flexion
A neurodevelopmental disorder that affects your hippocampus and amygdala
Autism
The ability to exercise the entire body over a long period of time
CARDIOVASCULAR ENDURANCE
The main energy source for the body, in the form of sugar, starch or fibre
Carbohydrates
These bones are mostly flat and curved, having a thin plate-like formation
Flat Bones
What movement occurs at your hip joint when you return your leg to the midline of your body while skating
Adduction
A type of mood disorder that affects parents after the birth of a child
Postpartum Depression
The percentage of body weight that is fat compared to lean body tissue such as bone and muscle
BODY COMPOSITION
A source of energy, insulator, protects vital organs
Fats
These bones come in various funky shapes and sizes
Irregular Bones
What is the movement that occurs when a pitcher throws the ball with a windmill action
Rotation