Gym
Phys, Ed
Gymnasium
Phys. Gym
Gym ed.
100
curves, rec center, YMCA, field house, community pool, gyms, golf course, bowling alley, bike trail, high school track
What is community resources
100
ability to rapidly and accurately change the direction of the whole body in space
What is agility
100
ability to maintain equilibrium while stationary or moving
What is balance
100
takes responsibility for their actions
What is personal behavior
100
can stop you from participating in fitness programs
What is barriers
200
refers to the study of the mechanics of a living body, especially of the forces exerted by muscles and gravity on the skeletal structure
What is biomechanics
200
conduct (as fairness, respect for one's opponent, and graciousness in winning or losing) becoming to one participating in a sport
What is sportsmanship
200
amount of time it takes the body to perform specific tasks
What is speed
200
the ability for your joints to move through a full range of motion (yoga, stretching)
What is flexibility
200
Frequency Intensity Time Type
What is FITT principle
300
how the different parts of the bodywork to create a successful skill
What is cues
300
judging on honor policy in game play
What is fair play
300
careful to avoid danger
What is safe
300
the ability of a muscle or a group of muscles to repeatedly exert force against resistance
What is muscular endurance
300
muscular strength, muscular endurance, flexibility, cardio endurance, body composition
What is 5 components of health related components
400
throwing right handed and stepping with the left
What is opposition
400
understanding a classmates' differences
What is respect
400
physical power exerted
What is force
400
the maximum amount of force that a muscle can exert against some form of resistance in a single effort
What is muscular strength
400
pectorals, biceps, triceps, abs, quads, hamstrings, calves, deltoids, lats, traps, obliques
What is muscle groups
500
sedentary
What is inactivity
500
working together for a common goal
What is teamwork
500
can involve teamwork, cooperation and communication
What is social interaction
500
the ability of the circulatory and respiratory systems to supply fuel during sustained physical activity and to eliminate fatigue products after supplying fuel
What is cardiovascular endurance
500
basketball, football, speedball
What is invasion games