Bars
Pulling into a chin up to mount the bar into a upright pasion
what is a chin up pull over
getting on the beam to start a routen is called
What is a mount
a seat of flip and dances put toghter to make this.
what is a routen
going over the vault taple stright as if it is a floor
what is a front handsping
doing a cast to go into this flip around the bar backwards
what is a backhip circle
doing some tipe of trick to get of the beam is called a ...
what is a dismont
The dance mosions to a rotten is called
what is coreagrafy
doing a hand stang into a stack of mats
what is a hand stand flat backflat
doing a cast to bring both feet to the bar and the jump to the high bar
what is a squat on
therning with both feet on the beem and up on your tippy toes is called
what is a pibit turn
A seat of onlyflip conpined in to one...
what is tumbling pass
the thing you bounce off of and thing to get spring
what is a spring bord
swinging on high bar and then letting go doing a backflip and landing on the groubnd
what is a flyaway
when up on your tippy toe as high as you can
what is rellava
to flips back to back is called a ...
what is a conection
when going over the vault you need to do this with you hand so you don't jest fall over
what is pop
Doing a glide swing and the in a rocking moson go into upright poision
What is a kip
doing a trick and landing with to feet and staying with no wolbles is calded
what is stick it
tumbling going corner to corner on a floor is called
what is cross tumbleing
A flip going over the vault in a cartwheel shape
what is a half on