Pack Health History
Coaching Topics
Team Members
Health Trivia
Health Trivia
100
When year did Pack Health HAs engage the first members?
2014
100
What is motivational interviewing?
An approach designed to help people resolve ambivalence and find the internal motivation needed to change their behavior.
100
This individual started in Spring of 2018 and eventually moved up to be the MSRT Sr. Manager. Who am I?
Dynasty Jackson
100
In human anatomy, what does the “hallux” refer to?
The big toe
100
Which vitamin helps with calcium absorption and bone health?
Vitamin D aids in calcium absorption and maintains bone health.
200
Where did the concept of Pack Health and the Pack come from?
Birchbox
200
What does OARS stand for in motivational interviewing?
Open questions, Affirmations, Reflective listening, and Summarizing
200
Name a HA who was previously an MSR and currently on staff?
Breana Beavers, Imani Baxter, Kiahna Lewis, Ashley Irby
200
What do you call false thoughts and beliefs that are not based on reality?
Delusions
200
What is the most common blood type?
The most common blood type is O+.
300
What was the first condition the coaching program was offered for?
Type 2 Diabetes
300
What is the Eisenhower Matrix (or Urgent-Important Matrix) used for?
Prioritizing tasks based on urgency and importance.
300
Who am I? A typical weekend is hitting up a restaurant with friends, reading, napping, watching TV and church, Their guilty pleasure is Love is Blind, because they love the drama!
Breana Beavers
300
What is the purpose of the respiratory system?
To facilitate the body's exchange of oxygen and carbon dioxide
300
Which organ in the human body is responsible for producing insulin?
The pancreas produces insulin to regulate blood sugar levels.
400
Name 2 autoimmune conditions we have or currently offer coaching support for.
RA, Psoriasis, Psoriatic Arthritis, IBD,
400
What are 4 areas listed on the wheel of wellness?
Emotional, social, intellectual, environmental, physical, financial, spiritual, occupational
400
This person hiked in the Amazon Rainforest 
. Who am I?
Tamara Wilson
400
What part of the brain is responsible for emotions and long-term memory?
The limbic system, which includes the hippocampus and amygdala
400
What is the hardest substance in the human body?
Tooth enamel is the hardest substance in the human body.
500
How many conditions do we offer coaching support for at this time?
25+
500
What are 3 key components of active listening?
Paying attention, showing that you're listening, and providing feedback
500
They love the inclusivity of our company. If they could create a legacy in 15 minutes of fame, it would be something like a new “We Are the World” anthem to bring people together. Who am I?
Christina Griffin
500
What percentage of the human body is water?
About 60% of the human body is composed of water.
500
What is the most common cause of blindness worldwide?
Cataracts are the most common cause of blindness globally.