Mental Health
Physical Health
Spiritual Health
Reflection Time
Relationships
100

What can depend on your mental health?

Mood
100

What can you achieve by being physically active?

Having a positive mindset about yourself

100

What should you do to grow as a person?

Think about your inner self

100

What should you make time to reflect on and learn from?

Your mistakes

100

What can friends, family, and people around you do to help you grow as a person?

Helping you become a more proactive person

200

If you have a good and healthy mindset, what kind of influence would you have on others?

Positive

200

What can being fit and working help with?

Self confidence and making you feel comfortable in your own skin

200

What can you do to take your mind off something?

Spending time on hobbies, watch a movie, or go to the park, etc.

200

What can you reflect on that can also help influence others?

How to make yourself fa better person

200

Who should you do to show friends or family you appreciate them?

Talk to them, text them, communicate with them

300

If you don't have a good mindset, what should you do?

Relax

300

Why can self confidence help you and/or others?

Because it can make you feel better about yourself and encourage others to feel better about themselves

300

Why should you do things like think about your religious beliefs and values

To define your spirituality and establish what you believe in

300

Who are the people you should reflect on?

The people you love and care about

300

What should you do if you see someone alone that you don't really talk to?

Talk to them! Try to connect with them