Any kind of activity requiring you to move your body.
What is exercise?
Preparing to do well in class or on a test or quiz.
What is studying?
A way to keep a record of feelings and thoughts.
What is journaling?
Any unrelated persons you like to spend time with.
What are friends?
Recommended amount of sleep.
What is 7 - 8 hours?
College Entrance Exams are known by these acronyms.
What are the SAT and ACT?
Quiet time of reflection and thinking of others.
What is meditation or prayer?
Do something you have said you would do.
What is keeping your promises?
An activity that a person can't stop doing that becomes unhealthy.
What is an addiction?
Ways to keep up to date with what is happening in the world?
What are reading the newspaper, viewing news websites, and watching the news?
Gathering together with people who share your faith.
What is going to church, synagogue, temple, or mosque?
People you live with who give you love, guidance, support, and correction, and with whom you share a very close connection.
What is family?
Restaurant food that is quick and tends to be high in fat.
What is fast food?
A volume that helps transport you to a different time, place, or life, or teaches you something.
What is reading a book?
Experiencing sunrise, sunset, trails, gardens, woods, flowers, trees.
What is enjoying nature or communing with nature?
Things you do to contribute to your family.
What are chores?
Taking time away from tasks. Down time.
What is relaxing?
A location that displays a collection of materials on a particular topic.
What is a museum?
Experiencing emotions while listening to sounds, rhythms, tonal notes, and lyrics.
What is enjoying music?
Feelings of attraction toward another person.
What is romantic love?