Halloween Jeopardy!

Stress Management

100

                                                     _{True or false:}

Engaging in hobbies and participating in school activities is a method used for improving  heavy stress by helping students take healthy breaks and have fun.

True

Self Care

100

What are the recommended hours of sleep a teen should aim for each night?

8-10 hours

Mental Health Basics

100

_______ is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn and work well.

Mental Health

Busting Stigma

100

True or False:

Children/Teenagers don’t have mental health issues.

False

Mental Health Support

100

True or false:

Going to a trusted adult, family member or friend can help uplift you and offer support/ advice. 

True