Jokes
Who is the leader of all pumpkins?
The pump-king
Self regulation is being able to control your
Emotions, it's knowing yourself and what makes you mad and having ways to calm down
What craft did we make in class to write down our own coping skills?
Fortune tellers
Your friend gets angry when you talk to your family? What type of relationship is this?
Unhealthy relationship
What is the top-selling candy for Halloween?
A) Kit Kat
B) Reese's Peanut Butter Cups
C) Snickers
D) Hershey's
B) Reese's Peanut Butter Cups
What kind of monster is the best dancer at parties?
Boogieman
True or false:
With mindfulness a person can use all 5 of their senses to be in the moment and stay calm
True, tuning into your senses can help you ignore worries and negative thoughts
True or false:
Crying is an unhealthy coping skill
False- crying is a very healthy way to deal with strong feelings, as long as it isn't happening too often each day
True or false:
Healthy relationships have No conflict or disagreements
False! Conflict and disagreements are normal. The way we handle them makes all the difference!
The first Jack-o-Lanterns were made out of what ?
A) Watermelon
B) Cantaloupe
C) Turnips
D) Pumpkins
C) Turnips
What do you get when you cross a giraffe and an ant?
Giant
True or false:
Sucessful people have learned to control their emotions?
True! Sucessful people are able to get along with others and know how to start over again when they fail
What coping skills can you use if you are feeling unfocused in class?
Deep breathing, going for a walk, asking for a break...
You need a friend to share your problems with. You don't want to talk with everyone about the problems you have and a real friend will _ _ _ _ _ _ and will try to give some useful advice.
Listen
The average American household spends how much on Halloween candy each year?
A) $28
B) $32
C) $44
D) $52
B) $32
How do you fix a damaged jack-o-lantern?
You use a pumpkin patch
a system of physical postures, breathing techniques, and sometimes meditation
Yoga
What is the definition of a coping skill?
A strategy that people use to manage stressful situations
This quality is in a healthy relationship when you understand and acknowledge your partners feelings and they do yours.
Respect
Of the $1.9 billion in candy sales, how much of it is from chocolate candy?
A) $1 billion
B) $1.2 billion
C) $1.5 billion
D) $1.7 billion
B) $1.2 billion
Why are skeletons so calm?
Because nothing gets under their skin
What is the definition of mindfulness?
Being in the present moment, able to understand what's going on mentally and physically around you
What makes a coping skill unhealthy?
When it is unhelpful, unsafe, or hurtful to yourself or others
What are the four T's of communication?
Time, Tone, Technique, Truth
What phobia do you suffer from if you have an intense fear of Halloween?
A) Phasmophobia
B) Samhaninophobia
C) Wiccaphobia
D) Halloweenophobia
B) Samhaninophobia