What is a vegetable
The right vegetable
Raw vegetable (prep)
Ripe
100

Why are seeds high in carbohydrates?

because they are the part of the plant from which new plants grow, so they need to have these nutrients to grow.

100

Fresh vegetables are low in:

fat and sodium

100

(T/F) Lemon juice can keep banana slices from turning dark?

True because they are a source of vitamin C.

100

How do you test for ripeness on most fruits?

Press very gently, Ripe fruits will give slightly under the pressure.

200

Leaves:

Leaves are the plants manufacturing areas. They use the process of photosynthesis to create high energy carbohydrates.

200

Fresh vegetables are high in:

Carbohydrates

200

What does washing fruits and vegetables get rid of?

Washing removes pesticide residues, dirt, and pathogens.

200

What are ripe fruits?

Are fruits that are tender and have a pleasant aroma and fully developed flavor.

300

True or false: Washing produce before storing it speeds up decay?

True
300

Beta Carotene:

The body uses this phytochemical to make vitamin a.

300

Before you eat or cook any fresh vegetables or fruit, you should?

Wash it

300

How to store potatoes, sweet potatoes and onions?

Store in a cool, dark, dry place. They will keep longest at a temperature of about 45-50F (7-10C)

400

Tuber: (stem)

A large underground stem that stores nutrients.

400

Among the antioxidants that vegetables and fruits provide are?

Vitamin C, Vitamin E, and beta carotene.

400

What is a easy way to avoid enzymatic browning?

Coat the fruits with some form of ascorbic acid (Vitamin C) as soon as they are cut.

400

Mature Fruits:

are fruits that have reached their full size and color.

500

What do roots of plants do?

Roots store a plants food supplies and send nutrients and moisture to the rest of the plant.

500

Fruit is the part of a plant that contains the?

Seeds

500

What is it called when fruits turn dark after awhile?

Enzymatic browning.

500

For faster ripening and slower ripening what do you do for fruits to make this happen?

For faster ripening put them in a brown paper bag at room temperature. For slower ripening, refrigerate.